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If you have ever experienced itchy, dry and red patches on your skin, it’s likely that you are familiar with the discomfort of eczema. Eczema is a common skin condition which affects people of all ages. In this article, we will discuss the causes of eczema, the symptoms it can cause, and what you can do to manage it. Eczema is a chronic condition that causes the skin to become inflamed and itchy. It’s caused by a combination of factors including genetics, environmental triggers and a weak immune system. The most common form of eczema is atopic dermatitis, which usually develops during childhood and can continue into adulthood. This form is often triggered by allergies or irritants, such as soaps, detergents, and certain foods. Eczema can be very uncomfortable, with symptoms including dry, scaly skin, redness, itching, and sometimes, oozing bumps on the skin. These symptoms can be particularly troublesome in the wintertime, when the air is dry and cold, and indoor heating can exacerbate skin dryness. Eczema can also be triggered by stress, illness, and hormonal changes. There is no cure for eczema, but there are ways to manage it and reduce the frequency and severity of symptoms. Treatment options include topical creams and ointments, oral medications, and lifestyle changes. A dermatologist can help you determine the best course of treatment for your eczema based on your specific symptoms and triggers. In addition to medical treatment, there are some lifestyle changes you can make to help manage your eczema. These include: 1. Moisturizing your skin regularly with a non-fragranced, hypoallergenic moisturizer. 2. Using fragrance-free soaps, shampoos, and detergents. 3. Wearing loose-fitting, cotton clothing that won’t irritate your skin. 4. Avoiding scratching or rubbing the affected area. 5. Keeping the temperature and humidity level in your home consistent and mild. 6. Eating a healthy diet that’s low in processed foods and rich in fruits, vegetables, and healthy fats. Managing eczema can be an ongoing process, but taking small steps to manage your symptoms can help reduce discomfort and improve your overall quality of life. If you are experiencing severe eczema symptoms, be sure to speak with a dermatologist who can help you develop a personalized treatment plan.

Image 1:

Woman with eczema rash on her arms

Image 2:

Child with eczema rash on his face

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