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Are you on a keto diet and looking for a creamy and tasty dip to snack on? Look no further than this delicious Creamy Keto Green Onion Dip. Made with healthy and keto-friendly ingredients, this dip is perfect for a mid-afternoon snack or party appetizer.
Ingredients:
- 1 cup of sour cream
- 1/2 cup of mayonnaise
- 1/2 cup of chopped green onions
- 2 cloves of garlic, minced
- 1 tbsp of lemon juice
- 1 tbsp of chopped parsley
- Salt and black pepper to taste
To make this dip, simply mix together the sour cream, mayonnaise, green onions, garlic, lemon juice, parsley, and salt and pepper in a mixing bowl. Stir until everything is well combined and the dip is nice and creamy.
How to Serve:
This dip is perfect for serving with fresh vegetables like carrots, cucumbers, and celery. You can also serve it with keto-friendly crackers or pita chips. It’s a great addition to any party platter or as a snack while watching your favorite TV show.
Are Onions Keto-Friendly?
If you’re on a keto diet, you might be wondering if onions are keto-friendly. The good news is that onions are generally acceptable for a keto diet.
While onions do contain some carbohydrates, they are also rich in antioxidants and other nutrients that can benefit your health. Just be sure to measure and track your onion intake to ensure that you stay within your daily carb limit.
In conclusion, this creamy keto green onion dip is a great addition to your keto diet snacks and meals. It’s easy to make and it tastes amazing. Plus, with the added nutritional benefits of the onions, you can be sure that you’re taking care of your health while satisfying your cravings.
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